Michele Huffman: Your Fort Worth Strength & Conditioning Coach

Strength and Conditioning Coach Fort Worth

Hi! I’m Michele Huffman, but most people just call me Meesh! As a certified Strength & Conditioning Coach with over 15 years of experience, I’ve had the privilege of working with athletes and clients of all backgrounds.

My Journey

My journey began as a Division I collegiate softball player, and from there, I transitioned into coaching, starting as an Assistant Strength & Conditioning Coach in college athletics. Over the years, I’ve had the opportunity to work with a wide range of teams, from women’s sports like softball, basketball, soccer, and volleyball, to men’s teams, including football, baseball, and basketball.

Having spent five years coaching in the collegiate setting, I understand the impact strength training can have on performance, recovery, and overall well-being. I’m particularly passionate about injury prevention and focus on building a solid foundation through proper form and technique.

My Training Philosophy

I believe in a holistic approach to fitness that encompasses physical, mental, and emotional well-being. I’ll work with you to:

• Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or enhance your athletic performance, I’ll create a personalized plan to help you succeed.
• Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
• Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.

Why Choose Michele?

• Experienced and Dedicated: Benefit from my 15+ years of experience and passion for helping clients achieve their goals.
• Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
• Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
• Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.

My Expertise

For the past 10 years, I’ve specialized in one-on-one coaching, helping clients at all stages of their fitness journeys. I have experience in:

• Strength Training: Build muscle, increase strength, and improve overall fitness.
• Weight Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
• Powerlifting: Master the squat, bench press, and deadlift to enhance your strength and power.
• Olympic Lifting: Learn the snatch and clean & jerk to improve explosiveness and athleticism.
• Pre- and Postnatal Fitness: Stay strong and healthy throughout pregnancy and postpartum.
• Nutrition Coaching: Develop healthy eating habits that support your fitness goals and overall well-being.

Ready to Transform?

Let’s work together to make your fitness goals a reality—stronger, healthier, and more confident than ever. Contact me today to schedule a consultation and start your journey!

• Strength and conditioning coach in Fort Worth
• Personal trainer
• Weight loss
• Nutrition coaching
• Strength training
• Olympic lifting
• Pre- and postnatal fitness
• Holistic fitness
• Transform your life

Contact Michele Huffman today and start your fitness journey!