Christopher Sustaita – Science-based Sports and Performance Coach



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Christopher Sustaita – Science-based Sports and Performance Coach

I am a science based strength & conditioning coach that focuses on athletic/sports performance and injury prevention and rehab. My experience comes from my past 6 years training clients of all ages and backgrounds. From kids just starting their journey to college and professional athletes across all sports: football, baseball, basketball, volleyball, and etc.

Personal Training Skills
  • Athletic Performance 100%
  • Athletic Recovery 100%
  • Body Building 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • group fitness 100%
  • health and wellness 100%
  • Injury prevention 100%
  • Male Trainer 100%
  • Myofascial Release 100%
  • Online Training 100%
  • Private Training 100%
  • Rehab and Injury Prevention 100%
  • Semi Private 100%
  • Speed and Agility 100%
  • Sports Performance Training 100%
  • Sports Specific Training 100%
  • Strength and Conditioning 100%
  • Weight Loss Management 100%
Personal Training Experience
NASM Certified
NCSF Certified
NSCA Certified
AED Certified
CPR Certified