Christopher Sustaita – Science-based Sports and Performance Coach
I am a science based strength & conditioning coach that focuses on athletic/sports performance and injury prevention and rehab. My experience comes from my past 6 years training clients of all ages and backgrounds. From kids just starting their journey to college and professional athletes across all sports: football, baseball, basketball, volleyball, and etc. |
Personal Training Skills
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Athletic Performance
100%
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Athletic Recovery
100%
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Body Building
100%
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flexibilty and mobility
100%
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functional training
100%
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group fitness
100%
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health and wellness
100%
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Injury prevention
100%
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Male Trainer
100%
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Myofascial Release
100%
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Online Training
100%
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Private Training
100%
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Rehab and Injury Prevention
100%
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Semi Private
100%
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Speed and Agility
100%
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Sports Performance Training
100%
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Sports Specific Training
100%
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Strength and Conditioning
100%
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Weight Loss Management
100%
Personal Training Experience
NASM Certified
NCSF Certified
NSCA Certified
AED Certified
CPR Certified