Hello I am Xavier Hodges, and I am excited to help you achieve your fitness goals. As a NASM Certified Personal Trainer, I have been trained in the latest exercise science and techniques to ensure you get the most effective and safe workout experience. Additionally, I hold certifications in CPR and AED, ensuring your safety is always my top priority.

My journey into fitness began with a passion for health and well-being. I believe that fitness is not just about working out; it’s about building a lifestyle that promotes overall health and happiness. Whether you’re looking to lose weight, gain muscle, improve your athletic performance, or simply feel better in your everyday life, I am here to guide and support you every step of the way.

With a personalized approach, I will create tailored fitness programs that suit your unique needs and goals. I am committed to helping you achieve sustainable results through motivation, education, and consistent support.

I look forward to working with you and helping you transform your health and fitness journey!