Spencer Powell – Strength Training Specialist: Build Muscle – Increase Strength & Boost Confidence
I am a massive fitness enthusiast who started my fitness journey my junior year of high school simply because I was tired of being picked on for being overweight. Once I started working out, I was immediately addicted!
My first job in the fitness industry was at 17 at LA Fitness working as a Training Sales Associate for ProResults personal training. I worked my way through the ladder and became the Personal Training GM at 18. Although the sales side of things was fun, I really wanted to dive deeper into providing the one on one help personally to clientele, so I transitioned into personal training and became employed at 24 Hour Fitness. I then hopped over to World Gym as an independent personal trainer, trained there for 4 years, when suddenly my dad passed away from cancer.
I fell into a deep depression, gained over 100lbs, and was at my heaviest at 295 pounds when I realized that I was slowly killing myself. My dad did not want to leave this earth, why was I voluntarily creeping toward it?
At that point, I decided I needed a change and began to train for a bodybuilding show. In one year, I lost 105 pounds and stepped on stage in the Men’s Physique Category. I did 3 shows, and my love for fitness was revived. Since then, the passion has just grown stronger!
I want to help people overcome their fear of the work they need to put in to reach their goals. I want to help people overcome the procrastination of changing their lives simply due to not knowing what they need to do to get there. If I did it, anyone can! There is no better time to start than right now, and with me by your side you will have the confidence in knowing that I will get you to where you need to be, because I experienced the struggle myself. I put the work in myself. I lost 105 pounds myself.
Whether your goal is gaining muscle, getting stronger, losing weight, or simply becoming more fit than you currently feel, I will be here every step of the way to help you with the proper programming you need, tailored specifically to you. I want to hear your story, and I challenge you to take that first step with me. Once you do, I promise you you won’t look back!
Personal Training Skills
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Athletic Performance
100%
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Athletic Recovery
100%
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calisthenics
100%
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cardiovascular endurance
99%
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functional training
100%
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group fitness
100%
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health and wellness
100%
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HIIT
100%
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Injury Prevention
100%
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Male Trainer
100%
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Myofascial Release
100%
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Nutrition Coaching
100%
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Online Training
100%
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Pre and Post Natal Fitness
100%
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Private Training
100%
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Rehab and Injury Prevention
100%
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Semi Private
100%
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Senior Fitness
100%
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Strength and Conditioning
100%
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Weight Loss Management
100%