Amy Pace – Weight Management and Corrective Exercise Trainer



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Amy Pace – Weight Management and Corrective Exercise Trainer

Amy Pace – Weight Management and Corrective Exercise Trainer – Hey, I’m Amy Pace. I’ve been a personal trainer and coach for six years. My journey to health & fitness started when I was just nine years old. Watching my grandma go through a gastric bypass that deteriorated her health. Watching my grandma’s struggles with body image and health, led me to make it my life’s mission to help myself and others optimize their health and wellbeing. I believe that the right combination of exercise, nutrition, and mindset (a resilient one,) will help people live their best life on their own terms for as long as they choose! Working with me you’ll find that I use habit based coaching to increase adherence in nutrition and fitness for long term-results. Your workouts will be progressive and tailored to your lifestyle and goals.

Personal Training Skills
  • Athletic Recovery 100%
  • calisthenics 100%
  • cardiovascular endurance 100%
  • female trainer 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • health and wellness 100%
  • Injury prevention 100%
  • Mind Body Fitness 100%
  • Myofascial Release 100%
  • Nutrition Coaching 100%
  • Nutritionist 100%
  • Online Training 100%
  • Power Lifting 100%
  • Pre and Post Natal Fitness 100%
Personal Training Experience
ACSM Certified
CPR Certified
AED Certified
AFPA Pregnancy and Postpartum certification
Precision Nutrition Level 1 Certification
Myofascial Rolling Certification