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Sol Mendez – National Academy of Sports Medicine (NASM)

Sol Mendez – National Academy of Sports Medicine (NASM)

Hi everyone, my name is Sol Mendez, I graduated from UC Riverside with a BA in Psychology and received my personal training certification through the National Academy of Sports Medicine (NASM). I decided to become a personal trainer to help people obtain confidence and improve their mental and emotional health while improving their physical health as well. Coming from a family that suffers from diabetes and high blood pressure along with being overweight most of my life led me to make a change in my life to become a healthier more powerful version of myself. This journey has taught me so much about the power can unlock when we set our minds and heart to something. I hope to be able to make this impact on others and help them reach their full potential while becoming more confident and happier.

Personal Training Skills

Weight training 100 %
Power lifting 100 %

Personal Training Experience

1 year training

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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